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Weigh and Tape Sunday
Fat Calipers Body Fat % 🐷= 17.27%
Fat Calipers Muscle Mass 💪= 138.6 Lbs
Fat Calipers BMI = Healthy Ideal 💝
Average Body Fat % 🐷= 23.11%
Average Muscle Mass 💪= 128.9 Lbs
Average BMI = Healthy Average ❤
Average Weight= 165.9 Lbs
Average Fat Mass= 37 Lbs
Acceptable Fat Mass Range= 34 - 36 lbs
Lost 4 lbs of fat for the Week. 🥳
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76,0 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
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2742 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 11 horas y 35 minutos, Durmiendo - 12 horas y 25 minutos. más...
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Ganando 2,5 kg a la Semana
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