|
😁
|
65,0 kg
Disminuído hasta ahora: 13,3 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
|
|
1796 kcal
|
Grasa: 58,64g | Prot: 75,26g | Carbh: 180,16g.
Desayuno: Sriracha Sauce, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Kroger Finely Shredded Mexican Style Cheese, Smithfield Thick Cut Bacon, Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Clementines, Mangos, Watermelon, Strawberries. Almuerzo: Baby Carrots , Strawberries, Best Choice Sliced Jalapeno Peppers, Activia Mixed Berry Yogurt, Edy's Outshine Coconut Waters with Pineapple. Cena: Sargento Mozzarella Shredded Cheese, Pictsweet All Natural Baby Lima Beans, Merlot Wine, White Flour, Extra Virgin Olive Oil, Extra Virgin Olive Oil, 4C Panko Seasoned with Pecorino Romano Cheese , Onions , 2% Fat Milk, Kroger Parmesan Cheese Grated, Chicken of the Sea Chunk Light Tuna in Water, Barilla Farfalle Pasta. Pasa Bocas / Otros: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. más...
|
Perdiendo 5,7 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|