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Scale read much lower a few times. Also shark week came early so I am retaining quite a bit of water along with the unhealthy binge yesterday which I totally paid for in terms of GI pain.
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54,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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937 kcal
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Grasa: 35,29g | Prot: 29,59g | Carbh: 125,81g.
Desayuno: Water. Almuerzo: Pizza Hut 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Cena: Apples , Jell-O Sugar Free Chocolate Pudding Snack, Bigelow Tea Green Tea, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Potato Soup. Pasa Bocas / Otros: Umpqua Chocolate Brownie Thunder Ice Cream. más...
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1436 kcal
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Ejercicio:
Morning Dog Walk - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 7,9 kg a la Semana
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