Average daily intake of 276 kcal for the last 7 days (min 70, max 860), and 0.7 lbs gain :( Glad I'm keeping track of I would not believe it.
|
87,4 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
|
|
499 kcal
|
Grasa: 31,81g | Prot: 15,34g | Carbh: 43,94g.
Almuerzo: Blue Cheese , Baby Carrots, Cauliflower, Mayonnaise, Sour Cream. más...
|
Ganando 0,6 kg a la Semana
|