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Seems I have hit a plateau of sorts. Happens a couple times a month, lasts for about 10-ish days. Well, as long as the numbers don't go the other way.... lol
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150,1 kg
Disminuído hasta ahora: 40,4 kg.
Aún para ir: 59,4 kg.
Dieta seguida: Bien.
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949 kcal
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Grasa: 17,33g | Prot: 62,88g | Carbh: 58,84g.
Desayuno: Premier Nutrition Premier Protein Cafe Latte. Almuerzo: Mashed Potatoes (Whole Milk Added) , HEB Grilled Chicken Breast, Brown Gravy. Cena: Cooked Asparagus, Uncle Ben's Ready Rice - Spanish Style, Wal-Mart Top Sirloin Steak. Pasa Bocas / Otros: Barefoot Pinot Grigio . más...
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3689 kcal
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Ejercicio:
Descansando - 17 horas y 56 minutos, Durmiendo - 6 horas y 4 minutos. más...
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Perdiendo 0,1 kg a la Semana
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