Registro de peso (no entrada de diario) del 10 diciembre 2021
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64,9 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1794 kcal
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Grasa: 57,84g | Prot: 63,12g | Carbh: 193,96g.
Desayuno: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee, Splenda Naturals Made with Stevia Extract, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries, Pears, Watermelon, 2% Fat Milk. Almuerzo: Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Costco Rotisserie Chicken, Nature's Own 100% Whole Wheat Hamburger Bun. Cena: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Barilla Linguine Noodles Pasta, Eckrich Skinless Turkey Smoked Sausage, Parmesan Cheese (Grated) , Progresso Italian Style Bread Crumbs, Extra Virgin Olive Oil, Zucchini , Yellow Summer Squash. Pasa Bocas / Otros: Funables Fruity Snacks Sour Mixed Berry, Merlot Wine , Mike's Hard Lemonade Seltzer. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de SherryeB
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