Registro de peso (no entrada de diario) del 17 diciembre 2021
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64,9 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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2025 kcal
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Grasa: 76,73g | Prot: 77,12g | Carbh: 178,72g.
Desayuno: Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Pomegranate, Blueberries, Raspberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almuerzo: Simple Truth Organic White Balsamic Citrus Vinaigrette Dressing, Baked or Broiled Salmon, Bloody Mary, Lettuce Salad with Cheese, Tomato and/or Carrots. Cena: Daisy Light Sour Cream, Tomatoes, Mission Soft Taco Flour Tortillas (Medium), Mission Gluten Free Spinach Herb Tortilla, Kroger Ground Beef Chuck 80/20, Bush's Best Cuban Style Black Beans, Kroger Finely Shredded Sharp Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Medium, Mike's Hard Lemonade Seltzer, Tortilla Corn Chips, Calavo Avocado, Kroger Shredded Green Leaf Lettuce. Pasa Bocas / Otros: Outshine Mango Fruit Bar, Merlot Wine. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de SherryeB
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