Registro de peso (no entrada de diario) del 25 diciembre 2021
|
65,5 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
|
|
1941 kcal
|
Grasa: 81,93g | Prot: 85,88g | Carbh: 133,15g.
Desayuno: Hormel Black Label Bacon Original, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Maple Syrup , Eggo Blueberry Waffles, Blueberries, Pomegranate, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Watermelon, Strawberries. Almuerzo: Vodka, Peanut Butter, Date, Applegate Farms Natural Hot Soppressata, Sunshine Cheez-It Extra Toasty, Kraft Shredded Sharp Cheddar Cheese, Pero Mini Sweet Peppers, Cream Cheese, Bacon, Simple Truth Organic Roasted Red Pepper Hummus. Cena: Horseradish Sauce, Merlot Wine, Kraft Greek Vinaigrette Salad Dressing, Kroger New York Strip Steak, President Feta Cheese, Great Value Green Olives with Pimento, Young Green Onions, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Shrimp, Tomatoes, Cucumber (Peeled), Red Leaf Lettuce . Pasa Bocas / Otros: Butter or Sugar Cookie , Mike's Hard Lemonade Seltzer , Funables Fruity Snacks Sour Mixed Berry. más...
|
Perdiendo 1,3 kg a la Semana
|
Comentarios
Your almost at your goal Sherryeb I hope you had a wonderful Christmas
26 dic. 21 por el miembro: buenitabishop
|
Thank you Buenita. I'm hovering around my goal....not really worrying about it right now. Eating Christmas goodies & indulging a bit. I'll get back to being more careful after the Holidays 😊
26 dic. 21 por el miembro: SherryeB
|
26 dic. 21 por el miembro: buenitabishop
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|