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I think I am retaining some fluid and I snacked too much yesterday, but good pain level day today. I got my labs back & if you don't believe in miracles, I sure do! In the last year I have gone from kidney failure to normal gfr levels! God is good!🙏❤ Lupus labs are way high and I am officially postmenopausal which I will deal with, but I am taking a win today! #faith #Godisgood
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122,5 kg
Disminuído hasta ahora: 13,3 kg.
Aún para ir: 61,2 kg.
Dieta seguida: Bien.
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1616 kcal
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Grasa: 120,62g | Prot: 94,02g | Carbh: 23,21g.
Almuerzo: Butter , Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Happy Farms Sliced Provolone Cheese, Lunch Mate Premium Hickory Smoked Turkey Breast, Hellmann's Real Mayonnaise. Cena: Holmes Smokehouse Original Pecan Smoked Sausage, Net Carb Cooked Green Cabbage, Knorr Tomato Bouillon, Water. Pasa Bocas / Otros: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese, Lunch Mate Premium Hickory Smoked Turkey Breast, Elevation Caramel Nut Bar. más...
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Ganando 3,8 kg a la Semana
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