Diario de SherryeB, 19 mar. 22

I'm feeling the aftereffects of working outside this afternoon. I raked leaves off the right side of the front yard and the hillside rock garden. Also, started pulling the weedy grass in the front garden. I'm tackling one area at a time.

I also joined Hubby for a 45 minute walk this afternoon.

Yesterday, we had thunderstorms, so I stayed in all day. Today was sunny & around 60 degrees.

66,5 kg Disminuído hasta ahora: 11,9 kg.    Aún para ir: 5,3 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 19 marzo 2022:
1839 kcal Grasa: 50,92g | Prot: 63,29g | Carbh: 210,57g.   Desayuno: Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Pears, Blueberries, Strawberries, Watermelon. Almuerzo: That's It Apples + Strawberries, Bolthouse Farms Baby-Cut Carrots, Talk O' Texas Okra Pickles, The Fresh Hummus Co. Roasted Garlic Hummus, Avocados, Blue Diamond Almond Nut-Thins - Pepper Jack Cheese. Cena: Merlot Wine, Daisy Sour Cream, Stonefire Naan Dippers, Earthbound Farm Organic Baby Spinach, Barilla Linguine Noodles Pasta, Great Value Chick Peas, Extra Virgin Olive Oil, Onions, Garlic , Shrimp. Pasa Bocas / Otros: Brookside Acai' & Blueberry Dark Chocolate , Merlot Wine, Jell-O Original Tapioca Pudding Snack. más...
Perdiendo 1,9 kg a la Semana

6 Seguidores    Apoyo   


     
 

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