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drop confirmed another plateau broken
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71,7 kg
Disminuído hasta ahora: 19,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1822 kcal
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Grasa: 58,08g | Prot: 173,12g | Carbh: 168,70g.
Desayuno: Butterball Everyday Turkey Bacon Lower Sodium, Egg, Myprotein Impact Whey Isolate - Chocolate Brownie, PBfit Sugar Free Peanut Butter Powder, Organic Great Value Chia Seeds. Almuerzo: Weis Quality Apple, Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Marketside Organic Kale, Spinach, Marketside Broccoli Slaw, Frank's Red Hot Sauce. Cena: Kiwi Fruit, Plum, Blueberries , Kraft Cool Whip Lite, Quaker Rice Cakes - Apple Cinnamon, Trader Joe's Tzatziki Dip, Skinnygirl Balsamic Vinaigrette, Spinach , Sunset Grape Tomatoes, Bell Peppers, Red Onions, Frigo Crumbled Feta Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Pasa Bocas / Otros: Bolthouse Farms Baby-Cut Carrots, Quaker Rice Cakes - White Cheddar, Plum, Myprotein Impact Whey Isolate - Salted Caramel. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Still waiting for garden pic Yes? Those sprouts looked so fine :-)
28 abr. 22 por el miembro: LivinBreezy
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I will deffintly post it. Not much to look at right now
28 abr. 22 por el miembro: ObeseToBeast123
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