Registro de peso (no entrada de diario) del 14 mayo 2022
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70,7 kg
Disminuído hasta ahora: 20,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1819 kcal
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Grasa: 52,96g | Prot: 157,40g | Carbh: 209,09g.
Desayuno: Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Chocolate Brownie, Egg, Joseph's Lavash Bread, PBfit Peanut Butter Powder. Almuerzo: Plum, Frank's Red Hot Sauce, Skinnygirl Raspberry Vinaigrette Salad Dressing, Clementines , Strawberries , Spinach, Marketside Broccoli Slaw, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Great Value Southwest Hot Mustard , Grape Tomatoes, Fiber One Brownie Chocolate Chip Cookie, Quaker Rice Cakes - Caramel Corn, Kraft Cool Whip Lite, Blueberries , Strawberries , Cooked Broccoli (Fat Not Added in Cooking), Kroger Baby Carrots, Shadybrook Farms Ground Turkey 93/7. Pasa Bocas / Otros: Grapes, Wellsley Farms Heart Healthy Mixed Nuts, Myprotein Impact Whey Isolate - Salted Caramel, Kroger Baby Carrots, Plum, Quaker Rice Cakes - White Cheddar. más...
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Perdiendo 1,9 kg a la Semana
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