Diario de cannboys, 30 may. 22

Down with a bad cough/fever. Not covid but it’s put me off my tucker, that’s for sure.

So, am using this as an opportunity to IF for a few days & see the results (if any).

Just having an oatmeal b’fast, with lots of warm water (sometimes with a teaspoon of honey) to soothe the throat.

Let’s see what my weight does over the next 1-2 days…

84,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 12,9 kg.    Dieta seguida: Bien.

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405 kcal

Grasa: 9,03g | Prot: 14,18g | Carbh: 70,61g.   Antes del Desayuno: Bananas. Desayuno: Macro Organic Steel Cut Oats, Cinnamon, Dried Fruit Mixture, Dried Chia Seeds, A2 Light Milk. más...

2244 kcal

Ejercicio: Fitbit - 24 horas. más...