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As Y'all can see this has been a high cal/carb birthday week, lol! It is good to be back though. I am sure quite a bit of this is water weight. Back to work.. 😊
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120,6 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 59,3 kg.
Dieta seguida: Bien.
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1240 kcal
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Grasa: 84,00g | Prot: 69,00g | Carbh: 24,00g.
Desayuno: Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee. Almuerzo: Polaner Sugar Free Grape Jelly with Fiber, Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Sola Bread Sweet & Buttery. Pasa Bocas / Otros: Happy Farms Deli Sliced Muenster Cheese, Elevation Protein Meal Advance Bar - Chocolate Chip Granola. más...
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Ganando 3,4 kg a la Semana
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