Registro de peso (no entrada de diario) del 10 julio 2022
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68,4 kg
Disminuído hasta ahora: 22,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2048 kcal
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Grasa: 71,85g | Prot: 141,04g | Carbh: 256,87g.
Desayuno: Fiber One Original Bran Cereal, Quaker Rice Cakes - White Cheddar, Arctic Iceland Smoked Salmon, Spinach , Egg, Mushrooms, Butterball Everyday Turkey Bacon Lower Sodium. Almuerzo: Red Onions, Iceberg Lettuce (Includes Crisphead Types) , Skinnygirl Raspberry Vinaigrette Salad Dressing, Cucumber (Peeled), Tomatoes, Blueberries , Great Value Sliced Strawberries, Member's Mark Colby & Monterey Jack Cheese, Member's Mark Ground Sirloin Beef Patties. Cena: Fiber One Original Bran Cereal, Lea & Perrins The Original Worcestershire Sauce, Myprotein Impact Whey Isolate - Salted Caramel, Yellow Summer Squash, Archer Farms Beef Flank Steak, Nasoya Pasta Zero Shirataki Spaghetti. Pasa Bocas / Otros: Plum, Pure Protein Chocolate Salted Caramel High Protein Bar, Apples , Quaker Rice Cakes - Caramel Corn, Peach. más...
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peso estable
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