Diario de SherryeB, 03 sep. 22

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New Low

63,0 kg Disminuído hasta ahora: 15,3 kg. Aún para ir: 1,8 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 03 septiembre 2022:

1506 kcal

Grasa: 53,43g | Prot: 57,65g | Carbh: 212,01g. Desayuno: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kirkland Signature Bagel, Clementines, Blueberries, Sweet Cherries, Strawberries, Watermelon. Almuerzo: Quaker Simply Granola Oats, Honey & Almonds, Two Good Meyer Lemon Yogurt, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Light Creamy Swiss Cheese Wedges, Plums . Cena: Great Value Grated Parmesan & Romano Cheese, Walmart Bakery Artisan Ciabatta Rolls, Daisy Light Sour Cream, Baby Spinach, Great Value Fat Free Less Sodium Chicken Broth, Land O'Lakes Salted Butter, Great Value Minced Garlic, Onions, Cherry Tomatoes, Giovanni Rana Maine Lobster Ravioli, Green String Beans. Pasa Bocas / Otros: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, The Snack Factory Pretzel Crisps - Original. más...