Diario de Sharons Victory, 06 oct. 22

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i’ve been doing a low carb yogurt for breakfast and a shake for lunch and veggies for snacks and then a regular dinner with some carbs (few corn tortillas or a hamburger bun) and it’s my second week….i was holding strong at 288 even though i’m doing this and walking a lot….i told myself i’d know i’m losing when/if i hit 287 and i told myself to just hold out until
the “woosh” and i did and it finally came!!! going to keep this up because so far it’s very pleasurable getting to eat what i want for dinner

129,7 kg Disminuído hasta ahora: 0 kg. Aún para ir: 43,5 kg. Dieta seguida: Bien.

Perdiendo 2,1 kg a la Semana

36 Seguidores Apoyo

Comentarios

So happy you are here with us. Never give in Sharon.

06 oct. 22 por el miembro: HCB

And, I have been eating things I want and teaching myself PORTION control because I need to know this when I want to maintain my weight

06 oct. 22 por el miembro: HCB

When I was actively in weight loss mode I always saved enough calories to have a satisfying dinner meal. I did go heavy on the veggies & salads and watched portion sizes.

06 oct. 22 por el miembro: SherryeB

Doing good!

06 oct. 22 por el miembro: -MorticiaAddams

Whoohoo!!! 🎉✨👏

06 oct. 22 por el miembro: sincitysfinest

Great job, Sharon!

06 oct. 22 por el miembro: jengetfit123

Also, I am an eat-what-you-want-for-dinner club too! Also try to get in my veggies.

06 oct. 22 por el miembro: jengetfit123

*member

06 oct. 22 por el miembro: jengetfit123

My WOE is different than yours but it doesn't matter...what works for me, might not work for you. I'm glad you found a plan that's works ng! Great job!👏👏

06 oct. 22 por el miembro: Diana 1234

congratulations to you

06 oct. 22 por el miembro: buenitabishop

Congrats on your loss. I wish you sucess!!!

06 oct. 22 por el miembro: John10251

Bravo💪🌞💫

06 oct. 22 por el miembro: CharlieLovesChaplin

Great job!!!

06 oct. 22 por el miembro: nosequepongo

Congrats !

06 oct. 22 por el miembro: Bliss2Jessie

Good job, Sharon! All you had to do was START, and you've done that. I'm looking forward to seeing you regain your lost ground and accomplish the goals you have for yourself. I pray for you whenever you post!

07 oct. 22 por el miembro: Debbie Cousins

very nice. well done

07 oct. 22 por el miembro: sugarplum_


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Diario de Sharons Victory, 06 oct. 22

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