Registro de peso (no entrada de diario) del 04 enero 2023
|
63,5 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
|
|
1916 kcal
|
Grasa: 80,24g | Prot: 79,53g | Carbh: 230,79g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Blackberries, Pears, Clementines, Mangos, Watermelon. Almuerzo: Smartfood White Cheddar Cheese Popcorn, Great Value Plain Nonfat Yogurt, Kroger Unsweetened Coconut Flake, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Blackberries, Blueberries, Orgain Organic Protein & Superfoods Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Ken's Steak House Lite Northern Italian with Basil & Romano, Mt. Olive Sweet Gherkins, President Feta Crumbles, Bolthouse Farms Baby-Cut Carrots, Onions, Tomatoes, Cucumber (Peeled), Red Leaf Lettuce , Simple Truth Organic Baby Arugula , Onions, Tomatoes, Private Selection Doppio Pepperoni & Mozzarella Thin Crust Pizza. Pasa Bocas / Otros: Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice . más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|