Registro de peso (no entrada de diario) del 08 enero 2023
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62,8 kg
Disminuído hasta ahora: 15,6 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1860 kcal
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Grasa: 80,19g | Prot: 55,76g | Carbh: 248,34g.
Desayuno: Egg, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Coffee, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Great Value 1% Low Fat Milk, Pomegranate, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almuerzo: Mac's Snacks Chicharrones, Sunsweet Pitted Dried Plums, Kirkland Signature Organic Walnuts, Nabisco Wheat Thins Crackers - Hint of Salt, Talk O' Texas Okra Pickles, Mezzetta Sweet Banana Wax Peppers, Marketside Roasted Red Pepper Hummus. Cena: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kraft 100% Grated Parmesan & Romano Cheese , Earthbound Farm Organic Baby Spinach, Wal-Mart Bakery Ciabatta Sandwich Roll, Giovanni Rana Maine Lobster & Cheese Ravioli, Minced Garlic, Butter, Pero Mini Sweet Peppers, Onions , Cherry Tomatoes. Pasa Bocas / Otros: Luigi's Real Italian Ice - Cherry Lemon Swirl, EZ Gourmet White Chocolate Macadamia Nut Cookie, Reese's Miniature Peanut Butter Cups (3). más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
congratulations to you Sherryeb
08 ene. 23 por el miembro: buenitabishop
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Peso Histórico de SherryeB
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