Registro de peso (no entrada de diario) del 15 mayo 2023
|
60,7 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1617 kcal
|
Grasa: 78,85g | Prot: 59,39g | Carbh: 178,48g.
Desayuno: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Almuerzo: Triscuit Cracked Pepper & Olive Oil Crackers, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Margherita Hard Salami, Frigo Sharp Cheddar Cheese Stick, Private Selection Roasted Red Pepper Hummus. Cena: Chobani Nonfat Plain Greek Yogurt (170g), Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Progresso Chicken & Homestyle Noodles Soup, Avocados , Kroger Eggs (Large). Pasa Bocas / Otros: Strawberries , Walmart Bakery Variety Cheesecake Sampler. más...
|
Ganando 0,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|