Registro de peso (no entrada de diario) del 01 agosto 2023
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62,1 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1699 kcal
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Grasa: 78,26g | Prot: 60,77g | Carbh: 202,05g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Peaches, Strawberries, Watermelon. Almuerzo: Talk O' Texas Okra Pickles, Back to Nature Organic Stoneground Wheat Crackers, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Plums , Marketside Olive Tapenade Hummus, Avocados. Cena: Smart Balance Buttery Spread Extra Virgin Olive Oil, Pork Loin (Tenderloin) , Kroger Crusty Multigrain French Bread, Ken's Steak House Lite Northern Italian with Basil & Romano, Athenos Feta Cheese, Planters Lightly Salted Dry Roasted Peanuts, Kroger Zesty Hot Dill Zingers, Bolthouse Farms Baby-Cut Carrots, Onions, Tomatoes, Cucumber (Peeled), Marketside Organic Spinach & Spring Mix (Package). Pasa Bocas / Otros: Luigi's Real Italian Ice - Lemon (6 oz), Walmart Oatmeal Raisin Cookie No Sugar Added, Niche Bakers Cherry Crisp Squares. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de SherryeB
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