Registro de peso (no entrada de diario) del 14 agosto 2023
|
61,9 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
|
|
1812 kcal
|
Grasa: 90,40g | Prot: 95,98g | Carbh: 175,50g.
Desayuno: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Blueberries, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Watermelon. Almuerzo: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Rosemary Olive Oil Loaf, Great Value Brussels Sprouts, Johnsonville Polish Kielbasa, Thick Cut Bacon. Pasa Bocas / Otros: Welch's Fruit Snacks Mixed Fruit (25.5g), Outshine Peach Fruit Bar, Great Value Cheddar Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. más...
|
Ganando 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|