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@0820
My Scale was wrong all this time will buy new one Weds will use Chestike's for now and I ate at 12pm instead of 10am but I don't think the late night eggs hurt at all will be snack if I get hungry late 😅
DON'T use analog it sucks 😕 Returning and buying a digital scale again 🙃
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68,4 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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994 kcal
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Grasa: 56,34g | Prot: 75,06g | Carbh: 44,68g.
Desayuno: MiraLAX Miralax, Coffee, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). Almuerzo: Eggland's Best Large Grade A Eggs, Siete Grain Free Taco Shells, Kraft American Cheese Slice. Cena: Eggland's Best Large Grade A Eggs, Alfresco Italian Style Season Ground Chicken. Pasa Bocas / Otros: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, MiraLAX Miralax. más...
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Ganando 16,8 kg a la Semana
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