Diario de Alindsey83t, 15 sep. 23

No worries here, i’m going to get my health goals back
in line,🏋🏽‍♀️🧘🏾‍♂️ I had an appetite that just caused me to consume more calories than i had gotten used to before.

Now that I’ve finished mt two week steroid treatment, i can return to healthy eating. 🤩 i must say Thanks for all the Inspiration that you give on FS bc it has my a huge difference in my healthier lifestyle attitude and choices🫶🏾
125,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 14,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 15 septiembre 2023:
1261 kcal Grasa: 48,02g | Prot: 34,00g | Carbh: 172,98g.   Almuerzo: Aquafina Water (16.9 oz), Great Value Hot Dog Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Cena: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Kool-Aid Lemonade Unsweetened Soft Drink Mix, Taco Bell Nachos Bellgrande - Specialties. Pasa Bocas / Otros: Chimes Ginger Chews, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Peanut Butter. más...
Ganando 1,9 kg a la Semana

3 Seguidores    Apoyo   

Comentarios 
Good job! You've got this! 
15 sep. 23 por el miembro: -MorticiaAddams
Thanks for sharing your thoughts on my journey with the ups and the downs. Along with my faith and my family’s support, my choice to be positive has been my saving grace🫶🏾 
16 sep. 23 por el miembro: Alindsey83t
You will do just fine I'm rooting for you.  
16 sep. 23 por el miembro: buenitabishop

     
 

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