Gym today
|
60,9 kg
Disminuído hasta ahora: 17,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2091 kcal
|
Grasa: 85,26g | Prot: 135,99g | Carbh: 206,66g.
Desayuno: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Great Value Large White Eggs, Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears. Almuerzo: Mac's Snacks Chicharrones, Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. Cena: Ocean Spray Diet Cran-Cherry Juice, Extra Virgin Olive Oil, Great Value Roasted & Salted Almonds, Kraft Mayo with Olive Oil, Chicken Breast, Broccoli, Bolthouse Farms Baby-Cut Carrots , Marketside Sugar Snap Peas. Pasa Bocas / Otros: Luigi's Italian Ice Kiwi Strawberry , General Mills Chocolate Chex Mix Turtle, Clif Bar Mini - Crunchy Peanut Butter, That's It Apples & Blueberries Mini Fruit Bar. más...
|
Perdiendo 1,9 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|