Registro de peso (no entrada de diario) del 01 diciembre 2023
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62,0 kg
Disminuído hasta ahora: 16,4 kg.
Aún para ir: 0,7 kg.
Dieta seguida: Bien.
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1686 kcal
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Grasa: 89,55g | Prot: 67,91g | Carbh: 143,62g.
Desayuno: Jif Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bagel, 2% Fat Milk, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries, Pears. Cena: Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Rosemary Olive Oil Loaf, Johnsonville Hot Italian Sausage, Kroger Sharp Cheddar Shredded Cheese, Simply Nature Baby Spinach & Arugula Mix, Kroger Eggs (Large). Pasa Bocas / Otros: That's It Apples + Strawberries, Luigi's Real Italian Ice Kiwi Strawberry, Reese's Miniature Peanut Butter Cups (1), Crunchmaster Multi-Seed Crackers - Original, Fischer & Wieser Triple Berry Jam, Great Value Cream Cheese, Tito's Handmade Vodka, Mac's Snacks Chicharrones. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de SherryeB
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