Registro de peso (no entrada de diario) del 23 diciembre 2023
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62,8 kg
Disminuído hasta ahora: 15,6 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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2412 kcal
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Grasa: 117,85g | Prot: 112,61g | Carbh: 240,04g.
Desayuno: Coffee, 2% Fat Milk, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Dole Pineapple Tidbits in 100% Pineapple Juice, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blackberries, Blueberries, Pears, Strawberries. Almuerzo: Kraft Chicken in A Biskit, Boar's Head Italian Dry Salami, Boar's Head Hard Salami, Bama Red Plum Jam, Brie Cheese , Artisan Fresh Spinach Artichoke Dip. Cena: Bama Red Plum Jam, Extra Virgin Olive Oil, Great Value Teriyaki Sauce Marinade & Sauce, Planters Dry Roasted Peanuts, Chicken Breast, Onions, Pero Mini Sweet Peppers, Barilla Linguini, Broccoli , Bolthouse Farms Baby-Cut Carrots . Pasa Bocas / Otros: Great Value 2% Reduced Fat Milk, Kahlua Kahlua, Kroger Egg Nog, Butter or Sugar Cookie, Great Value Cinnamon Hard Candy, Brach's Peppermint Candy Cane. más...
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peso estable
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Peso Histórico de SherryeB
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