Registro de peso (no entrada de diario) del 21 enero 2024
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80,2 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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3985 kcal
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Grasa: 121,13g | Prot: 258,57g | Carbh: 507,31g.
Desayuno: Fresh & Easy Cinnamon Roll, Great Value Egg, L'oven Fresh Everything Bagel, Happy Farms Reduced Fat Mexican Style Cheese, Bananas , Brownie, Fiber One Original Bran Cereal. Almuerzo: Pure Protein Chocolate Peanut Butter High Protein Bar, Lea & Perrins The Original Worcestershire Sauce, Alberts Hot Sauce, Kikkoman Less Sodium Soy Sauce, Season's Choice Steamed Mixed Vegetables, Extra Virgin Olive Oil, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Fiber One Chewy Bars - Oats & Chocolate, Priano Tomato Basil Sauce, Kraft Shredded Parmesan Cheese, Shadybrook Farms Ground Turkey 93/7, Great Value Whole Wheat Spaghetti, Friendly Farms Greek Nonfat Yogurt - Plain, Dole Frozen Strawberries, Blueberries . más...
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peso estable
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Peso Histórico de ObeseToBeast123
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