Registro de peso (no entrada de diario) del 31 enero 2024
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62,1 kg
Disminuído hasta ahora: 16,3 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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2444 kcal
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Grasa: 86,20g | Prot: 110,18g | Carbh: 243,14g.
Desayuno: 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Mini Bagels - Plain, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Pears. Almuerzo: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Great Value Triple Berry Mix, Great Value Greek Nonfat Yogurt - Plain. Cena: Pineapple , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Syrah Wine , Smithfield Pork Tenderloin. Pasa Bocas / Otros: Crunchmaster Multi-Grain Crackers - Sea Salt, Stonefire Tandoor Baked Mini Naan (45g), Sabra Roasted Pine Nut Hummus, Lucky Leaf Cherry Pie Filling or Topping, Costco Cheesecake, Clif Bar Mini - Crunchy Peanut Butter, Frigo Cheese Heads Turkey Stick. más...
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peso estable
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Peso Histórico de SherryeB
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