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<-Rishi->
Diario
02 feb. 24
Diario de <-Rishi->, 02 feb. 24
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I don’t know what is happening with my body weight but definitely getting leaner day by day. It used to be cycle of getting skinny then overweight then on and on repeatedly. This is my major reason to maintain my body weight and focus only on body composition improvements. Getting there and I will never give up even if it takes longer and I also don’t want to sacrifice my wife’s homemade cooking as I saw at least handful of people have had great transformations without dieting at all. I will keep moving forward with both good and bad days 🔥💪🤙
80,7 kg
Disminuído hasta ahora:
0,9 kg
.
Aún para ir:
5,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 02 febrero 2024:
2901 kcal
Ejercicio:
Apple Health - 24 horas.
más...
Ganando 0,6 kg a la Semana
4 Seguidores
Apoyo
Comentarios
that's the best way to do it. Don't deny yourself anything just limit how much you have if anything. All I have done is portion control with everything and it's helped.
02 feb. 24 por el miembro:
•°•♡Erin♡•°•
You are absolutely right Erin thank you so much 😊
02 feb. 24 por el miembro:
<-Rishi->
You're welcome 😊
02 feb. 24 por el miembro:
•°•♡Erin♡•°•
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