Diario de 13dias, 17 sep. 16

yeah, water weight is a thing.. I'm still amazed how can it happen in one single day, I got cramps and stuff and my period is still not over ..but I'm extremely glad to verify I didn't throw all the effort away :)
49 kg Disminuído hasta ahora: 5,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 septiembre 2016:
582 kcal Grasa: 19,48g | Prot: 9,74g | Carbh: 91,57g.   Desayuno: Triscuit Rosemary & Olive Oil, Activia Vanilla Yogurt, Superstore Baguette, Jell-O Strawberry. Cena: Hash Brown (from Fresh). Pasa Bocas / Otros: Coffee. más...
Perdiendo 7 kg a la Semana

6 Seguidores    Apoyo   

Comentarios 
Good loss there, 13dias, you are doing so well! 
17 sep. 16 por el miembro: warrenwinter
thank you warrenwinter, it was not a lost though, was just some weird fluctuation of my weight.. is the very first time I see my body gaining 1kg and losing it next day..I learn water weight affecting it but SOOO WEIRD to see it happening this fast , I thought it was a matter of a week or something. I'll do a bit of daily weighting for this time just to see what's going on, so not to be too happy or too sad about the changes :) 
17 sep. 16 por el miembro: 13dias

     
 

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