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Maintaining....guess that's good. Better than gaining. Hoping to see some loss in the next day or two.
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76,2 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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1556 kcal
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Grasa: 58,91g | Prot: 74,72g | Carbh: 97,47g.
Desayuno: Tangerines (Mandarin Oranges), great value naturally Hardwood smoked Bacon, Egg, Watermelon, Coffee, Splenda No Calorie Sweetener Packets, International Delight Sugar Free Hazelnut Coffee Creamer, Pears, Peaches, United Dairy 2% Reduced Fat Milk. Almuerzo: Michelob Ultra Light Beer, Yuengling Light Lager, McAlister's Deli Reuben on Rye Sandwich. Cena: Trader Joe's Pomegranate Seeds, Merlot Wine, Baked or Broiled Salmon, Kroger Walnut Halves & Pieces, Merlot Wine, 100% Maple Syrup, Garden Life Triple Washed Romaine, Fresh Selections Baby Spinach, Kraft Greek Vinaigrette Salad Dressing, Kikkoman Soy Sauce, French's 100% Natural Spicy Brown Mustard, Inglehoffer Cream Style Horseradish. Pasa Bocas / Otros: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Cherry. más...
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2296 kcal
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Ejercicio:
Ver TV - 2 horas, Ducharse - 30 minutos, Lavar Platos - 30 minutos, Cocinar - 1 hora, Lectura - 1 hora, Durmiendo - 8 horas, Descansando - 11 horas. más...
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peso estable
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Peso Histórico de SherryeB
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