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Well, up a tiny bit today 😒 Hopefully, back down tomorrow.
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73,8 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
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1866 kcal
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Grasa: 78,82g | Prot: 74,44g | Carbh: 177,85g.
Desayuno: Jif Creamy Peanut Butter, Strawberries, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Coffee (Brewed From Grounds), Watermelon, 2% Fat Milk, Pears, Trader Joe's Pomegranate Seeds, Thomas' 100% Whole Wheat Bagels. Almuerzo: Butter, Regal Movie Popcorn. Cena: Merlot Wine, Marketside BBQ Chopped Salad, Tasty Bite Brown Rice & Lentils, Costco Rotisserie Chicken. Pasa Bocas / Otros: Brach's Star Brites Spearmint, Hershey's Special Dark Chocolate Kisses, Hershey's Kisses with Caramel, Beck's Premier Light Beer. más...
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Ganando 1,9 kg a la Semana
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