Diario de Sharons Victory, 23 feb. 18

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officially only 1lbs away from my last lowest and by my calculations i did earn one pound gain. so this should be around the real point. now back on focusing on getting out of the 240s. i feel like i lost a week of progress due to my binge...oh well live and learn...back to progress!!! want to be at least 220 by summer....208 would be even better but we'll see...

110,9 kg Disminuído hasta ahora: 12,9 kg. Aún para ir: 24,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 febrero 2018:

2100 kcal

Grasa: 158,11g | Prot: 133,45g | Carbh: 38,80g. Desayuno: Heavy Cream, Bongards Pepperjack Cheese, Kroger Whole Eggs (Medium). Almuerzo: El Pollo Loco Double Chicken Avocado Salad. Cena: Pork Shoulder (Whole). Pasa Bocas / Otros: Kirkland Signature Dry Roasted Almonds, Pecan Nuts, International Delight Caramel Macchiato Coffee Creamer, Great Value Sliced Cheese 2%, Kroger Hard Salami. más...

Perdiendo 1,6 kg a la Semana

18 Seguidores Apoyo

Comentarios

Hit your first goal and drop that pound and get that over with.

23 feb. 18 por el miembro: Timmer123

Start pucking out summer clithing cause you've got this!

23 feb. 18 por el miembro: From371to184

*picking [slaps forehead]

23 feb. 18 por el miembro: From371to184

*clothing [bangs head on desk]

23 feb. 18 por el miembro: From371to184

great job on the progress...remember we are in this for the long haul.

23 feb. 18 por el miembro: tahoebrun

Keep your head 🆙 and you'll reach your goals.Great job so far. Looking forward to more updates.

23 feb. 18 por el miembro: MarieBrown76

Keep on going!

23 feb. 18 por el miembro: Gardenia.aa91

ditto Gardenia.aa91's comment: Keep it going! Determination thru the weekend can make a better Monday!

23 feb. 18 por el miembro: TomLong

u are very pretty!

23 feb. 18 por el miembro: stevielack5150

You don’t have to suffer I lost more then my goal weight I did it eating clean in instagram I follow someone it’s called cleanfoodcrush she tells you her story and how she loss weight and maintain for years you could get all her recipes for free

23 feb. 18 por el miembro: gabglaser

You've got the mindset, that is half the battle. You can reach your goals girl!

23 feb. 18 por el miembro: SquirrelB


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Diario de Sharons Victory, 23 feb. 18

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