Entradas Recientes de Alimentos y Ejercicios
| abril 2019 |
| do. 7: |
360 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,89g |
|
38,32g |
|
22,06g |
|
-
|
-
|
| sá. 6: |
1017 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,24g |
|
109,28g |
|
86,76g |
|
-
|
-
|
| vi. 5: |
1210 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,97g |
|
140,65g |
|
115,93g |
|
-
|
-
|
| ju. 4: |
949 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,29g |
|
87,63g |
|
110,37g |
|
268*
|
 681
|
| mi. 3: |
1231 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,02g |
|
150,84g |
|
96,50g |
|
104*
|
1127
|
| ma. 2: |
1113 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,20g |
|
111,13g |
|
133,89g |
|
428*
|
685
|
| lu. 1: |
1243 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,29g |
|
102,15g |
|
149,37g |
|
321*
|
922
|
| marzo 2019 |
| do. 31: |
1017 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,62g |
|
99,81g |
|
105,09g |
|
-
|
-
|
| sá. 30: |
1110 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,96g |
|
107,99g |
|
97,58g |
|
-
|
-
|
| vi. 29: |
1216 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,27g |
|
111,71g |
|
127,76g |
|
357*
|
859
|
| ju. 28: |
1021 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,89g |
|
99,97g |
|
96,20g |
|
471*
|
550
|
| mi. 27: |
1094 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,48g |
|
108,72g |
|
106,07g |
|
-
|
-
|
| ma. 26: |
1116 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,37g |
|
108,67g |
|
106,17g |
|
241*
|
875
|
| lu. 25: |
1213 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,00g |
|
128,84g |
|
118,86g |
|
321*
|
892
|
| do. 24: |
1176 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,44g |
|
130,80g |
|
110,23g |
|
-
|
-
|
| sá. 23: |
1132 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,74g |
|
125,27g |
|
89,47g |
|
-
|
-
|
| vi. 22: |
1235 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,13g |
|
128,93g |
|
129,37g |
|
384*
|
851
|
| ju. 21: |
1105 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,01g |
|
112,04g |
|
112,19g |
|
410*
|
695
|
| mi. 20: |
1121 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,26g |
|
107,94g |
|
117,07g |
|
-
|
-
|
| ma. 19: |
1114 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,17g |
|
111,10g |
|
112,14g |
|
312*
|
802
|
|
|
