Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| do. 12: |
370 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,54g |
|
31,68g |
|
53,41g |
|
-
|
-
|
| vi. 3: |
798 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,19g |
|
47,04g |
|
65,54g |
|
3678*
|
 2880
|
| noviembre 2021 |
| mi. 24: |
1350 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,11g |
|
67,71g |
|
152,60g |
|
-
|
-
|
| lu. 22: |
1209 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,12g |
|
38,53g |
|
206,40g |
|
-
|
-
|
| vi. 19: |
506 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,18g |
|
22,61g |
|
56,09g |
|
-
|
-
|
| mi. 17: |
640 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,79g |
|
20,49g |
|
70,29g |
|
-
|
-
|
| ma. 16: |
858 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,12g |
|
49,47g |
|
107,73g |
|
-
|
-
|
| lu. 15: |
1195 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,33g |
|
74,04g |
|
112,64g |
|
-
|
-
|
| do. 14: |
920 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,27g |
|
54,98g |
|
90,68g |
|
-
|
-
|
| sá. 13: |
390 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,91g |
|
12,87g |
|
38,86g |
|
-
|
-
|
| julio 2021 |
| lu. 12: |
695 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,98g |
|
34,89g |
|
93,97g |
|
3663*
|
2968
|
| mayo 2021 |
| vi. 21: |
53 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,26g |
|
0,72g |
|
7,79g |
|
-
|
-
|
| ma. 18: |
997 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,31g |
|
68,86g |
|
65,10g |
|
3628*
|
2631
|
| lu. 17: |
491 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,59g |
|
22,73g |
|
41,35g |
|
4748*
|
4257
|
| vi. 7: |
920 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,95g |
|
25,47g |
|
96,32g |
|
-
|
-
|
| ju. 6: |
1333 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,45g |
|
46,18g |
|
146,06g |
|
-
|
-
|
| mi. 5: |
1548 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,93g |
|
54,90g |
|
243,99g |
|
-
|
-
|
| junio 2019 |
| lu. 3: |
12 *
|
0%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
1,00g |
|
2,00g |
|
3893*
|
3881
|
| sá. 1: |
360 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,89g |
|
11,54g |
|
58,56g |
|
3661*
|
3301
|
| mayo 2019 |
| vi. 31: |
163 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
3,30g |
|
34,55g |
|
3841*
|
3678
|
|
|
