Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ma. 28: |
710 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,80g |
|
56,17g |
|
90,94g |
|
-
|
-
|
| octubre 2022 |
| mi. 5: |
703 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,48g |
|
28,07g |
|
99,15g |
|
-
|
-
|
| ma. 4: |
1330 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,24g |
|
87,72g |
|
101,36g |
|
-
|
-
|
| septiembre 2022 |
| ju. 29: |
1050 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,50g |
|
58,10g |
|
53,05g |
|
-
|
-
|
| mi. 28: |
179 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
4,70g |
|
35,00g |
|
-
|
-
|
| febrero 2020 |
| do. 16: |
8035 *
|
383%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,90g |
|
106,66g |
|
1090,14g |
|
3177*
|
 4858
|
| vi. 14: |
4171 *
|
199%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,36g |
|
108,31g |
|
545,50g |
|
-
|
-
|
| mi. 12: |
699 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,46g |
|
34,99g |
|
91,93g |
|
-
|
-
|
| lu. 10: |
615 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,36g |
|
16,00g |
|
115,87g |
|
-
|
-
|
| do. 9: |
1950 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,95g |
|
59,57g |
|
184,56g |
|
2071*
|
 121
|
| sá. 8: |
2749 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,03g |
|
105,71g |
|
232,38g |
|
2071
|
678
|
| vi. 7: |
1258 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,94g |
|
47,29g |
|
163,55g |
|
3233
|
1975
|
| ju. 6: |
2065 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,39g |
|
92,33g |
|
241,74g |
|
3270
|
1205
|
| mi. 5: |
1851 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,73g |
|
77,01g |
|
240,91g |
|
3270
|
1419
|
| ma. 4: |
1440 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,72g |
|
38,31g |
|
228,84g |
|
3407
|
1967
|
| lu. 3: |
1453 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,56g |
|
50,85g |
|
256,22g |
|
3270*
|
1817
|
| do. 2: |
3759 *
|
179%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,00g |
|
74,04g |
|
425,30g |
|
3627
|
132
|
| sá. 1: |
3133 *
|
149%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,30g |
|
155,03g |
|
328,85g |
|
3270*
|
137
|
| enero 2020 |
| vi. 31: |
2839 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,59g |
|
104,70g |
|
314,43g |
|
3016*
|
177
|
| ju. 30: |
1942
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,74g |
|
53,86g |
|
221,00g |
|
3162
|
1220
|
|
|
