Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| ju. 25: |
1196 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,70g |
|
66,55g |
|
123,90g |
|
-
|
-
|
| enero 2021 |
| vi. 22: |
750 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,25g |
|
39,49g |
|
98,77g |
|
-
|
-
|
| ju. 21: |
1136 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,74g |
|
99,52g |
|
58,27g |
|
-
|
-
|
| mi. 20: |
1268 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,21g |
|
98,03g |
|
36,47g |
|
-
|
-
|
| ma. 19: |
1436 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,85g |
|
85,75g |
|
121,12g |
|
2220*
|
 784
|
| vi. 15: |
963 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,96g |
|
108,10g |
|
78,22g |
|
2220*
|
1257
|
| ju. 14: |
876 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,19g |
|
99,21g |
|
52,96g |
|
-
|
-
|
| vi. 8: |
850 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,93g |
|
46,10g |
|
56,38g |
|
2220*
|
1370
|
| ju. 7: |
990 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,35g |
|
67,74g |
|
46,84g |
|
1911*
|
921
|
| mi. 6: |
1205 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,18g |
|
89,53g |
|
55,90g |
|
2220*
|
1015
|
| lu. 4: |
1535 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,24g |
|
97,68g |
|
150,25g |
|
-
|
-
|
| diciembre 2020 |
| mi. 30: |
787 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,16g |
|
80,74g |
|
37,47g |
|
-
|
-
|
| lu. 28: |
1058 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,52g |
|
55,14g |
|
81,01g |
|
-
|
-
|
| mi. 23: |
572 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,20g |
|
25,94g |
|
50,12g |
|
-
|
-
|
| ma. 22: |
570 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,57g |
|
37,46g |
|
38,91g |
|
-
|
-
|
| lu. 21: |
884 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,57g |
|
41,79g |
|
83,93g |
|
-
|
-
|
| do. 20: |
1108 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,51g |
|
96,92g |
|
55,96g |
|
-
|
-
|
| sá. 19: |
759 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,99g |
|
63,38g |
|
32,94g |
|
-
|
-
|
| vi. 18: |
803 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,14g |
|
89,44g |
|
34,97g |
|
-
|
-
|
| sá. 12: |
907 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,22g |
|
46,08g |
|
120,53g |
|
-
|
-
|
|
|
