Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| ma. 11: |
1057 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,03g |
|
69,76g |
|
107,47g |
|
-
|
-
|
| vi. 7: |
995 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,59g |
|
93,04g |
|
49,62g |
|
3082*
|
 2087
|
| mayo 2023 |
| ma. 30: |
1325 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,28g |
|
78,66g |
|
165,13g |
|
3082*
|
1757
|
| septiembre 2020 |
| do. 27: |
1233 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,98g |
|
61,16g |
|
178,43g |
|
2176*
|
943
|
| sá. 26: |
1170 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,79g |
|
73,38g |
|
161,80g |
|
-
|
-
|
| vi. 25: |
1462 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,61g |
|
80,85g |
|
195,80g |
|
2634*
|
1172
|
| ju. 24: |
1352 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,58g |
|
78,93g |
|
164,58g |
|
2668*
|
1316
|
| mi. 23: |
1166 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,14g |
|
65,28g |
|
182,81g |
|
2470*
|
1304
|
| ma. 22: |
1197 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,76g |
|
60,53g |
|
201,02g |
|
2774*
|
1577
|
| lu. 21: |
1161 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,22g |
|
70,09g |
|
191,45g |
|
2411*
|
1250
|
| do. 20: |
1193 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,39g |
|
54,30g |
|
146,65g |
|
2358*
|
1165
|
| sá. 19: |
1367 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,88g |
|
71,08g |
|
214,78g |
|
2250*
|
883
|
| sá. 12: |
209 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,77g |
|
10,11g |
|
41,89g |
|
-
|
-
|
| vi. 11: |
1175 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,69g |
|
58,47g |
|
192,91g |
|
-
|
-
|
| ju. 10: |
623 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,94g |
|
45,59g |
|
92,66g |
|
2774*
|
2151
|
| mi. 9: |
1369 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,97g |
|
49,37g |
|
229,01g |
|
2303*
|
934
|
| ma. 8: |
594 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,97g |
|
39,98g |
|
93,98g |
|
2074*
|
1480
|
| lu. 7: |
1439 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,43g |
|
68,85g |
|
205,53g |
|
2644*
|
1205
|
| do. 6: |
1019 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,28g |
|
71,72g |
|
132,98g |
|
2305*
|
1286
|
| sá. 5: |
1218 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,16g |
|
68,80g |
|
170,03g |
|
2270*
|
1052
|
|
|
