Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| vi. 22: |
319 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,11g |
|
11,61g |
|
48,36g |
|
-
|
-
|
| ju. 21: |
2678 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,88g |
|
112,38g |
|
302,69g |
|
-
|
-
|
| sá. 9: |
1741 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,77g |
|
68,42g |
|
140,08g |
|
-
|
-
|
| vi. 8: |
1601 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,98g |
|
49,48g |
|
196,77g |
|
-
|
-
|
| ju. 7: |
283 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,80g |
|
11,66g |
|
2,42g |
|
-
|
-
|
| mi. 6: |
1433 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,03g |
|
74,30g |
|
100,20g |
|
-
|
-
|
| ma. 5: |
358 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,65g |
|
20,65g |
|
37,09g |
|
-
|
-
|
| lu. 4: |
465 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,29g |
|
18,67g |
|
65,95g |
|
-
|
-
|
| do. 3: |
1151 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,00g |
|
43,50g |
|
160,00g |
|
-
|
-
|
| sá. 2: |
480 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,40g |
|
15,73g |
|
58,27g |
|
-
|
-
|
| vi. 1: |
1417 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,03g |
|
86,60g |
|
160,57g |
|
-
|
-
|
| diciembre 2020 |
| ju. 31: |
1216 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,33g |
|
60,98g |
|
145,97g |
|
-
|
-
|
| mi. 30: |
939 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,15g |
|
71,88g |
|
101,14g |
|
-
|
-
|
| ma. 29: |
499 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,50g |
|
27,30g |
|
71,23g |
|
-
|
-
|
| lu. 28: |
483 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,40g |
|
21,24g |
|
46,98g |
|
1170*
|
 687
|
| do. 27: |
1401 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,97g |
|
64,54g |
|
141,91g |
|
2250*
|
849
|
| sá. 26: |
748 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,59g |
|
51,01g |
|
70,87g |
|
2361*
|
1613
|
| vi. 25: |
1679 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,01g |
|
94,62g |
|
164,31g |
|
2290*
|
611
|
| ju. 24: |
1129 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,06g |
|
89,17g |
|
100,96g |
|
2184*
|
1055
|
| mi. 23: |
563 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,35g |
|
23,46g |
|
72,71g |
|
2460*
|
1897
|
|
|
