Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 23: |
815 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,71g |
|
22,33g |
|
145,43g |
|
-
|
-
|
| mi. 22: |
669 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,21g |
|
16,75g |
|
112,85g |
|
-
|
-
|
| octubre 2023 |
| sá. 28: |
650 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,28g |
|
18,69g |
|
83,19g |
|
-
|
-
|
| lu. 16: |
746 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,67g |
|
22,26g |
|
76,98g |
|
-
|
-
|
| septiembre 2023 |
| mi. 20: |
1113 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,83g |
|
43,25g |
|
135,24g |
|
-
|
-
|
| ma. 19: |
973 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,24g |
|
56,30g |
|
111,75g |
|
-
|
-
|
| lu. 18: |
1155 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,87g |
|
83,75g |
|
122,87g |
|
-
|
-
|
| do. 17: |
1248 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,62g |
|
94,53g |
|
126,48g |
|
-
|
-
|
| mi. 13: |
923 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,23g |
|
52,36g |
|
110,15g |
|
-
|
-
|
| agosto 2023 |
| do. 20: |
713 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,27g |
|
17,75g |
|
122,53g |
|
-
|
-
|
| ju. 3: |
1108 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,51g |
|
36,51g |
|
92,34g |
|
-
|
-
|
| mi. 2: |
2858 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
144,32g |
|
92,88g |
|
323,46g |
|
-
|
-
|
| ma. 1: |
1310 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,42g |
|
74,84g |
|
101,83g |
|
-
|
-
|
| julio 2023 |
| ma. 18: |
1317 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,03g |
|
63,68g |
|
163,64g |
|
-
|
-
|
| lu. 17: |
836 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,18g |
|
52,29g |
|
99,97g |
|
-
|
-
|
| mi. 12: |
967 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,31g |
|
55,30g |
|
113,51g |
|
-
|
-
|
| ma. 11: |
1280 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,95g |
|
104,88g |
|
120,17g |
|
-
|
-
|
| lu. 10: |
920 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,47g |
|
54,32g |
|
101,17g |
|
-
|
-
|
| lu. 3: |
930 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,02g |
|
28,32g |
|
132,72g |
|
-
|
-
|
| do. 2: |
3060 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,55g |
|
144,80g |
|
368,08g |
|
-
|
-
|
|
|
