Entradas Recientes de Alimentos y Ejercicios
junio 2024 |
sá. 15: |
1203 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,66g |
|
63,32g |
|
93,14g |
|
-
|
-
|
vi. 14: |
1616 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,85g |
|
151,39g |
|
127,91g |
|
-
|
-
|
ju. 13: |
1242 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,53g |
|
95,42g |
|
79,44g |
|
-
|
-
|
mi. 12: |
1402 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,05g |
|
105,71g |
|
115,43g |
|
-
|
-
|
ma. 11: |
1181 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,96g |
|
102,81g |
|
97,65g |
|
-
|
-
|
lu. 10: |
1290 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,83g |
|
118,46g |
|
71,52g |
|
-
|
-
|
do. 9: |
1158 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,69g |
|
80,80g |
|
94,15g |
|
-
|
-
|
sá. 8: |
1409 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,06g |
|
131,17g |
|
74,46g |
|
-
|
-
|
vi. 7: |
1435 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,14g |
|
98,68g |
|
110,03g |
|
-
|
-
|
ju. 6: |
1328 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,57g |
|
108,05g |
|
114,33g |
|
-
|
-
|
mi. 5: |
1621 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,45g |
|
138,25g |
|
155,26g |
|
-
|
-
|
ma. 4: |
1007 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,29g |
|
83,50g |
|
97,84g |
|
-
|
-
|
lu. 3: |
975 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,63g |
|
70,44g |
|
90,63g |
|
-
|
-
|
do. 2: |
1085 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,35g |
|
94,69g |
|
85,39g |
|
-
|
-
|
sá. 1: |
1507 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,86g |
|
129,00g |
|
111,14g |
|
-
|
-
|
mayo 2024 |
vi. 31: |
1796 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,95g |
|
92,30g |
|
167,37g |
|
-
|
-
|
ju. 30: |
1478 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,42g |
|
120,24g |
|
126,93g |
|
-
|
-
|
mi. 29: |
1339 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,14g |
|
107,53g |
|
100,89g |
|
-
|
-
|
ma. 28: |
1575 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,59g |
|
171,70g |
|
85,06g |
|
-
|
-
|
lu. 27: |
1425 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,17g |
|
146,29g |
|
77,82g |
|
-
|
-
|
|
|