Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ma. 12: |
480 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,10g |
|
20,88g |
|
61,68g |
|
-
|
-
|
| lu. 11: |
871 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,16g |
|
59,92g |
|
92,17g |
|
-
|
-
|
| junio 2023 |
| vi. 30: |
1681 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,03g |
|
71,56g |
|
181,58g |
|
-
|
-
|
| ju. 29: |
1390 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,60g |
|
106,43g |
|
124,98g |
|
-
|
-
|
| mi. 28: |
1483 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,43g |
|
64,56g |
|
154,61g |
|
-
|
-
|
| ma. 27: |
1024 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,51g |
|
25,94g |
|
140,40g |
|
-
|
-
|
| lu. 26: |
1556 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,27g |
|
126,56g |
|
108,22g |
|
-
|
-
|
| do. 25: |
921 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,29g |
|
58,80g |
|
76,59g |
|
312*
|
 609
|
| noviembre 2022 |
| vi. 11: |
239 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,22g |
|
12,53g |
|
29,26g |
|
-
|
-
|
| vi. 4: |
624 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,86g |
|
21,99g |
|
107,66g |
|
-
|
-
|
| ju. 3: |
860 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,35g |
|
31,74g |
|
125,14g |
|
-
|
-
|
| mi. 2: |
1097 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,85g |
|
59,05g |
|
162,60g |
|
-
|
-
|
| ma. 1: |
1353 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,91g |
|
45,25g |
|
165,98g |
|
-
|
-
|
| octubre 2022 |
| mi. 26: |
546 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,34g |
|
21,37g |
|
72,55g |
|
-
|
-
|
| lu. 24: |
627 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,10g |
|
55,72g |
|
77,35g |
|
-
|
-
|
| ju. 6: |
813 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,47g |
|
34,40g |
|
113,66g |
|
-
|
-
|
| sá. 1: |
1390 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,53g |
|
45,67g |
|
236,55g |
|
-
|
-
|
| septiembre 2022 |
| vi. 30: |
1984 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,52g |
|
96,44g |
|
283,27g |
|
-
|
-
|
| ju. 29: |
1530 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,04g |
|
42,44g |
|
187,73g |
|
-
|
-
|
| mi. 28: |
1395 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,40g |
|
49,63g |
|
173,14g |
|
-
|
-
|
|
|
