Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| do. 12: |
1733 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,81g |
|
44,37g |
|
183,29g |
|
-
|
-
|
| sá. 11: |
1385 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,39g |
|
42,42g |
|
104,34g |
|
-
|
-
|
| mayo 2023 |
| vi. 5: |
1091 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,93g |
|
41,84g |
|
188,24g |
|
-
|
-
|
| ju. 4: |
553 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,14g |
|
16,72g |
|
95,64g |
|
-
|
-
|
| febrero 2023 |
| mi. 1: |
796 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,25g |
|
12,76g |
|
128,05g |
|
-
|
-
|
| enero 2023 |
| lu. 30: |
110 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,26g |
|
1,15g |
|
28,96g |
|
-
|
-
|
| do. 29: |
1050 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,00g |
|
44,08g |
|
60,00g |
|
-
|
-
|
| ju. 26: |
307 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,80g |
|
8,34g |
|
47,76g |
|
-
|
-
|
| mi. 25: |
1078 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,68g |
|
24,63g |
|
120,97g |
|
-
|
-
|
| ma. 24: |
1401 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,85g |
|
78,92g |
|
153,77g |
|
-
|
-
|
| vi. 6: |
288 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,20g |
|
7,56g |
|
57,29g |
|
-
|
-
|
| mi. 4: |
661 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,52g |
|
63,77g |
|
85,63g |
|
-
|
-
|
| diciembre 2022 |
| mi. 7: |
1907 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,67g |
|
57,75g |
|
183,33g |
|
-
|
-
|
| agosto 2022 |
| sá. 20: |
237 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,78g |
|
3,71g |
|
40,51g |
|
2875*
|
 2638
|
| ma. 16: |
1003 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,22g |
|
49,77g |
|
132,40g |
|
-
|
-
|
| sá. 13: |
300 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,60g |
|
14,45g |
|
26,27g |
|
-
|
-
|
| vi. 12: |
1064 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,21g |
|
67,75g |
|
73,72g |
|
-
|
-
|
| ju. 11: |
1501 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,71g |
|
51,14g |
|
180,25g |
|
-
|
-
|
| mi. 10: |
730 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,32g |
|
47,02g |
|
89,22g |
|
-
|
-
|
| julio 2022 |
| sá. 30: |
351 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,60g |
|
15,58g |
|
47,85g |
|
-
|
-
|
|
|
