Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| sá. 4: |
273 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,45g |
|
14,79g |
|
25,21g |
|
-
|
-
|
| vi. 3: |
324 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,64g |
|
15,74g |
|
23,68g |
|
-
|
-
|
| ju. 2: |
119 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,55g |
|
7,62g |
|
10,45g |
|
-
|
-
|
| mi. 1: |
225 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,46g |
|
10,58g |
|
17,67g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
414 *
|
138%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,59g |
|
23,04g |
|
43,77g |
|
-
|
-
|
| lu. 29: |
278 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,49g |
|
14,51g |
|
19,18g |
|
-
|
-
|
| do. 28: |
410 *
|
137%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,09g |
|
17,48g |
|
36,35g |
|
-
|
-
|
| sá. 27: |
306 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,10g |
|
20,13g |
|
25,96g |
|
-
|
-
|
| vi. 26: |
393 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,97g |
|
18,35g |
|
32,54g |
|
-
|
-
|
| ju. 25: |
192 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,20g |
|
8,10g |
|
20,73g |
|
-
|
-
|
| mi. 24: |
425 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,20g |
|
25,48g |
|
40,02g |
|
-
|
-
|
| ma. 23: |
234 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,28g |
|
15,35g |
|
17,38g |
|
-
|
-
|
| lu. 22: |
290 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,91g |
|
16,89g |
|
26,96g |
|
-
|
-
|
| do. 21: |
480 *
|
160%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,45g |
|
23,48g |
|
47,68g |
|
-
|
-
|
| sá. 20: |
203 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,88g |
|
9,83g |
|
21,35g |
|
-
|
-
|
| vi. 19: |
220 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,21g |
|
10,97g |
|
21,93g |
|
-
|
-
|
| ju. 18: |
364 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,14g |
|
22,63g |
|
25,54g |
|
-
|
-
|
| mi. 17: |
355 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,69g |
|
22,85g |
|
30,23g |
|
-
|
-
|
| ma. 16: |
332 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,28g |
|
22,28g |
|
31,44g |
|
-
|
-
|
| lu. 15: |
347 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,58g |
|
22,28g |
|
15,23g |
|
-
|
-
|
|
|
