Entradas Recientes de Alimentos y Ejercicios
| noviembre 2022 |
| octubre 2022 |
| lu. 31: |
-
|
-
|
|
1979*
|
-
|
| do. 30: |
1002 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,21g |
|
74,58g |
|
147,76g |
|
2027*
|
 1025
|
| sá. 29: |
1195 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,50g |
|
101,19g |
|
138,75g |
|
2027*
|
832
|
| vi. 28: |
1210 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,12g |
|
92,05g |
|
134,95g |
|
2027*
|
817
|
| ju. 27: |
1281 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,09g |
|
100,43g |
|
139,77g |
|
2027*
|
746
|
| mi. 26: |
1157 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,03g |
|
89,30g |
|
128,39g |
|
2027*
|
870
|
| ma. 25: |
1220 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,02g |
|
102,10g |
|
87,44g |
|
2027*
|
807
|
| lu. 24: |
1145 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,71g |
|
85,19g |
|
98,67g |
|
2027*
|
882
|
| do. 23: |
-
|
-
|
|
2027*
|
-
|
| sá. 22: |
-
|
-
|
|
2027*
|
-
|
| vi. 21: |
1140 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,49g |
|
103,37g |
|
106,80g |
|
2027*
|
887
|
| ju. 20: |
1345 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,44g |
|
93,57g |
|
156,02g |
|
2027*
|
682
|
| mi. 19: |
1284 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,00g |
|
92,74g |
|
135,61g |
|
2027*
|
743
|
| ma. 18: |
1317 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,19g |
|
90,97g |
|
126,18g |
|
2027*
|
710
|
| lu. 17: |
1322 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,18g |
|
77,31g |
|
127,46g |
|
2027*
|
705
|
| do. 16: |
1863 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,80g |
|
133,91g |
|
185,19g |
|
2173*
|
310
|
| sá. 15: |
1463 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
111,62g |
|
153,78g |
|
2040*
|
577
|
| vi. 14: |
1497 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,58g |
|
101,60g |
|
156,10g |
|
2147*
|
650
|
|
|
