Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| lu. 1: |
454 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,43g |
|
11,15g |
|
87,29g |
|
-
|
-
|
| noviembre 2020 |
| ma. 24: |
338 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,39g |
|
7,74g |
|
77,98g |
|
-
|
-
|
| mi. 18: |
1333 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,20g |
|
89,54g |
|
153,01g |
|
-
|
-
|
| octubre 2020 |
| vi. 30: |
72 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| mi. 14: |
670 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,46g |
|
35,17g |
|
80,53g |
|
2063*
|
 1393
|
| do. 11: |
1021 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,59g |
|
25,09g |
|
207,88g |
|
-
|
-
|
| lu. 5: |
558 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,96g |
|
18,94g |
|
48,93g |
|
2540*
|
1982
|
| sá. 3: |
68 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,03g |
|
0,80g |
|
15,79g |
|
-
|
-
|
| septiembre 2020 |
| ma. 29: |
545 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,58g |
|
49,45g |
|
38,75g |
|
2144*
|
1599
|
| vi. 25: |
1395 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,47g |
|
88,08g |
|
162,85g |
|
2457*
|
1062
|
| ju. 24: |
1506 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,62g |
|
88,05g |
|
163,28g |
|
2213*
|
707
|
| ma. 22: |
1026 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,82g |
|
41,40g |
|
153,60g |
|
2726*
|
1700
|
| lu. 21: |
1622 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,74g |
|
125,62g |
|
116,24g |
|
2611*
|
989
|
| do. 20: |
1620 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,69g |
|
68,56g |
|
182,94g |
|
2366*
|
746
|
| sá. 19: |
1700 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,62g |
|
117,58g |
|
137,56g |
|
2681*
|
981
|
| vi. 18: |
1622 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,81g |
|
124,37g |
|
201,36g |
|
2990*
|
1368
|
|
|
