Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| sá. 6: |
-
|
-
|
|
143*
|
-
|
| vi. 5: |
-
|
-
|
|
190*
|
-
|
| ju. 4: |
-
|
-
|
|
290*
|
-
|
| mi. 3: |
-
|
-
|
|
269*
|
-
|
| ma. 2: |
1257 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,19g |
|
92,00g |
|
123,50g |
|
239*
|
 1018
|
| lu. 1: |
1159 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,35g |
|
113,07g |
|
112,44g |
|
258*
|
901
|
| febrero 2021 |
| do. 28: |
1366 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,63g |
|
124,64g |
|
117,89g |
|
95*
|
1271
|
| sá. 27: |
1147 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,78g |
|
97,70g |
|
102,78g |
|
82*
|
1065
|
| vi. 26: |
1337 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,92g |
|
103,54g |
|
141,85g |
|
527*
|
810
|
| ju. 25: |
1295 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,61g |
|
117,69g |
|
114,13g |
|
830*
|
465
|
| mi. 24: |
1159 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,75g |
|
90,45g |
|
110,01g |
|
285*
|
874
|
| ma. 23: |
1169 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,50g |
|
89,78g |
|
122,33g |
|
210*
|
959
|
| lu. 22: |
1188 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,83g |
|
101,03g |
|
104,25g |
|
198*
|
990
|
| do. 21: |
-
|
-
|
|
3*
|
-
|
| sá. 20: |
-
|
-
|
|
103*
|
-
|
| vi. 19: |
1209 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,92g |
|
104,28g |
|
112,69g |
|
970*
|
239
|
| ju. 18: |
1262 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,92g |
|
99,92g |
|
126,15g |
|
125*
|
1137
|
| mi. 17: |
1253 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,95g |
|
92,32g |
|
111,39g |
|
158*
|
1095
|
| ma. 16: |
-
|
-
|
|
2*
|
-
|
| lu. 15: |
-
|
-
|
|
98*
|
-
|
|
|
