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Good Morning to my FS family 🌞🙋♀️ Sharing some random 'tools' today 🔨🔧⚙ I'm actually gonna try making the mini-muffins...but I need a mini-muffin tin first!! (Thrift store - here I come! 🏃♀️) Sending out prayers, warm thoughts & hugs to anyone & everyone out there in FS Land, that might need a 'lift' today 🙏🥰🤗
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1202 kcal
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Grasa: 38,39g | Prot: 98,42g | Carbh: 134,59g.
Desayuno: Eggland's Best Large Grade A Eggs, Fiber One 70 Calories Brownie, Mott's Applesauce (No Sugar Added), Oatmeal, Coffee with Skim Milk. Almuerzo: Great Value Cocoa Yogurt Raisins, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Walden Farms Calorie Free Ranch Dressing, Bumble Bee Solid White Albacore Tuna in Water (113g), Baby Spinach, Green Leaf Lettuce, Black Olives, Kroger Dry Roasted Sunflower Kernels Salted, Signature Select Everything But The Bagel Seasoning, Cottage Cheese (Lowfat 2% Milkfat). Cena: Better Body Foods PB Fit Peanut Butter Powder, Fuji Apples, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses (1), Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). más...
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1 a 20 de 32
 Comentarios
I'm thinkin I'm gonna try the choc chip muffins using egg substitute & Stevia instead of eggs & honey. I'll refigure the macros & let ya know if they turn out ok...
20 mar. 22 por el miembro: CrystalJo74
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yes please do, because I don't do honey- I do stevia!! With some gooey unsweetened dark chocolate chips on top, these would be amazing! I am one of those weird ppl who crave unsweetened dark chocolate even aside from diet reasons....
20 mar. 22 por el miembro: kaj584life
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@kaj...I love the dark choc too! Don't have the muffin pan yet...but I will post when I make em 💙👍
20 mar. 22 por el miembro: CrystalJo74
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20 mar. 22 por el miembro: Shrewdness
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20 mar. 22 por el miembro: CrystalJo74
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Great recipe, love the weight loss graph too. Thanks
20 mar. 22 por el miembro: Aarhonda
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CrystalJo, your realistic chart was the reminder I needed. Sometimes I ignore good sense and wonder why I don’t lose weight EVERY day…. Silly? Yup!!😏
20 mar. 22 por el miembro: Maguscanook
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Lol a while back I posted that graph about weight loss reality. The one on the right goes side by side with my emotions
20 mar. 22 por el miembro: PinayRN
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@Aarhonda...thanks so much for your kind words! 💙🙋♀️
20 mar. 22 por el miembro: CrystalJo74
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@Maguscanook...I am the same way!! I think maintaining is gonna be very challenging for me because of that🙃
20 mar. 22 por el miembro: CrystalJo74
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@PinayRN...ooops! I didn't see it when you posted it. Guess we're thinkin along the same lines, huh?😁
20 mar. 22 por el miembro: CrystalJo74
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The cookies- oh yeah!
Those will be happening in my house. Thank you so much for sharing. The Nice Creams are a hit! I so look forward to your posts.
Many FS family members share amazing tips, pics, scripture, etc. Each a blessing- thank you
21 mar. 22 por el miembro: MdelP
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Really enjoying your posts. Have a greta day!
21 mar. 22 por el miembro: Pegster8
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A truer graph was never created - and I laughed because that graph of the actuality of weight loss is more than true. Good idea for some choc chip cookies!!! Yummers eh!
21 mar. 22 por el miembro: Jergens123
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Swap out the cup of PB for a cup of PBFit and you’ll drop half the calories
21 mar. 22 por el miembro: jarido
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21 mar. 22 por el miembro: kaj584life
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Y'all would be horrified if you knew how long I keep leftovers. So far, I'm still alive 🤣
21 mar. 22 por el miembro: writingwyo
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umm yeah don't tell anyone but right now I'm eating baked oatmeal that I made two weeks ago and it's still delicious...
21 mar. 22 por el miembro: kaj584life
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Thanks for the post Crystaljo I make those cookies often but the no bake ones it helps me to stay away from the pies and candy.
21 mar. 22 por el miembro: buenitabishop
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@MdelP...thank you for following my posts and for mentioning that there are MANY great, inspirational posts to be found and treasured here on FS! I totally agree💙👏🙏
21 mar. 22 por el miembro: CrystalJo74
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