Diario de CrystalJo74, 07 ene. 22

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Registro de peso (no entrada de diario) del 07 enero 2022

63,6 kg Disminuído hasta ahora: 24,9 kg. Aún para ir: 2,4 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 07 enero 2022:

1327 kcal

Grasa: 44,94g | Prot: 78,14g | Carbh: 165,21g. Desayuno: Great Value Shredded Hash Browns, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Eggland's Best Large Grade A Eggs, Jif Reduced Fat Creamy Peanut Butter, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Green Mountain Coffee Hot Cocoa K-Cup. Almuerzo: Land O'Lakes Spreadable Butter with Canola Oil, Great Value French Style Cut Green Beans, Jane's Slow Cooked Italian chicken, Strom Products No Yolks Egg Noodles. Cena: Better Body Foods PB Fit Peanut Butter Powder, Franz Outback Toaster Biscuits Buttermilk, Tillamook Medium Cheddar Cheese, Splenda Brown Sugar Blend, Gala Apples. Pasa Bocas / Otros: Dannon Oikos Triple Zero - Peach, Instant Coffee (made from Powdered), Cuties Mandarin Orange. más...